The transition from high school to adulthood is one of the most significant shifts a teen will experience. As graduation approaches,...

Introduction Physical activity is a cornerstone of building resilience, especially for students navigating the rigors of academic life....

Introduction Academic resilience is the ability to navigate and recover from academic challenges and setbacks, emerging stronger and more...

Introduction Confidence is the cornerstone of successful academic and personal endeavors, yet it often eludes expat students who face the...